Download the app
Start today. No perfect moment required.
A kinder way to quit smoking or vaping by changing your relationship with nicotine. Just daily reflection, honest support, and progress that compounds over time.
Read the story behind the app →
Inside the app
See the practice in action.
A short daily reflection, support for difficult moments and progress that remains visible.



Frequently asked questions
Answered honestly.
Is this a medically approved quit-smoking programme?
No. Breathe Free with Me is a lifestyle and wellness app that supports self-reflection, behaviour change, and community connection. It is not a medical device and does not provide medical advice, diagnosis, or treatment.
Is Breathe Free with Me free to use?
Yes, the app is free to download and use. We may introduce optional premium features in the future.
What data does the app collect?
We collect minimal lifestyle information to personalise your journey. Read our full Privacy Policy for details.
Can I use the app anonymously?
Yes. Your username can be a pseudonym. You can send and receive Smoke Signal support anonymously, and demographic data is optional.
How is AI used in the app?
AI service providers are used sparingly to support community features. Data is minimised and is not retained for model training without explicit consent. See our Privacy Policy for full details.