Download the app
Start today. No perfect moment required.
A kinder way to quit smoking or vaping by changing your relationship with nicotine. Just daily reflection, honest support, and progress that compounds over time.
Inside the app
See the practice in action.
A short daily reflection, support for difficult moments and progress that remains visible.
Frequently asked questions
Answered honestly.
Is this a medically approved quit-smoking programme?
No. Breathe Free with Me is a lifestyle and wellness app that supports self-reflection, behaviour change, and community connection. It is not a medical device and does not provide medical advice, diagnosis, or treatment.
Is Breathe Free with Me free to use?
Yes. The app is currently free to download and use. This may change: we may charge for access or introduce paid features in the future. Any pricing will be shown clearly before you choose to pay.
What data does the app collect?
We collect minimal lifestyle information to personalise your journey. Read our full Privacy Policy for details.
Can I use the app anonymously?
Yes. Your username can be a pseudonym. You can send and receive Smoke Signal support anonymously, and demographic data is optional.
Does the app use AI?
No. The app does not currently use AI. Community support uses preset graphs and predefined responses, and no app data is being used to train AI models. In the future, we may explore model training using anonymised graph data. We will update our Privacy Policy before making any such change.